• Skip to main content
  • Skip to secondary menu
  • Skip to primary sidebar

Washington DC Sports Today

Washington DC Sports News Continuously Updated

  • Football
    • Redskins
    • Ravens
    • DC Defenders
  • Baseball
    • Nationals
    • Orioles
  • Basketball
    • Mystics
    • Wizzards
  • Capitals
  • Soccer
    • D.C. United
    • Spirit
  • Colleges
    • George Mason
    • George Washington University
    • Georgetown
    • Howard
    • Johns Hopkins
    • Morgan State
    • Towson
    • University of Maryland

Volleyball opposite powering offense with laser vision

October 10, 2022 by GW Hatchet

With a spike of the volleyball from junior opposite Liv Womble, no unguarded pocket of the court is safe.

Womble, one of volleyball’s nine returning Colonials, steered the team to an 11-9 record while exploiting the opposing team’s weaknesses in the court’s empty corners with in-game shot adjustments that power the team’s offense. The 2022 season has proven to be Womble’s first full regular season as a collegiate player after COVID-19 paused her freshman season and disrupted spurts of her sophomore season, a development she hopes will culminate in an Atlantic 10 Championship run.

Head Coach Katie Reifert said Womble has special vision to identify her opponent’s defensive front and take advantage of her hits throughout the match to ensure a win.

“Liv’s a competitor, she loves to compete, and winning drives her,” Reifert said. “It’s really precious, it’s fun to have her in the gym as a great energy source and competitor. As I was talking about before, Liv is very knowledgeable of our opponents, she studies up on who we’re playing next so that she can really expose their weaknesses.”

Unlike most college athletes, volleyball was not an integral part of Womble’s early sports career. Womble – who grew up in Wilmington, North Carolina – pursued track and basketball in grade school before joining the volleyball team in high school after a friend decided to try out for the team.

During her high school career, she achieved two All-District and All-Region honors at Robinson Secondary and went on to commit to GW to continue her volleyball career. After playing nearly every position in high school, Womble said she had trouble adjusting to college play her freshman year.

“When I first got here because when I was in high school, even in my position, I played all the way around,” Womble said. “It was a little bit different, like the speed of the game is vastly different when you get to college.”

She said she also struggled to regain her strength after losing muscle when the pandemic halted her freshman volleyball season, when the team only played 10 of its 16 scheduled matches in 2020. But Womble has adapted to the mental and physical aspects of collegiate volleyball with craftiness on the court, often faking the spike and tapping it over the net to dupe defenders.

“I would say she’s a very knowledgeable player,” Reifert said. “She is really gifted at seeing what’s in front of her and adjusting her shots and her swings to really take advantage of the situation.”

Womble said Reifert’s entry to the program this year and the new coaching staff that joined have helped fuel her winning mentality and evolution as a player. She said the coaching staff makes sure the team spends unfiltered time together and has rules like the “no phone policy” during team meals. She said Reifert prioritizes the team’s mentality and tries to boost morale for games and practices.

“She just told us that you’re only going to get as much joy as you put in,” Womble said. “That kind of mentality spreads onto the court, spreads into the bench, spreads into practice.”

Womble said her teammates have also played an integral role in the 2022 season as they look to support her play on and off the court during tough matches when she puts too much pressure on herself to lead the team’s offense. She said the team demands high-quality play from each other, which helps drive them throughout the season to continue winning.

“I think competitiveness always walks a very fine line of how you approach it,” Womble said. “There’s healthy competitiveness, and there’s sometimes toxic competitiveness. And I dabble in both areas sometimes, but I really do like to push my teammates as well as by demanding of them but leading by more of an example.”

Womble said her personal goal for the season is to make the A-10 Championship or the All-Conference team and see her team succeed at the tournament level. She said she’s more interested in making progress as a team through the development of their six freshman players, who continue to work on hitting their goals in practice.

“Our goal was win everything that we can and be the best that we can and make sure that we’ve prepared ourselves to go into that,” Womble said. “She calls it battle, she prepares us to go into a battle every time we go into a game.”

Filed Under: George Washington University

Primary Sidebar

Recent Posts

  • European powers set Aug. 31 deadline for Iran nuclear program compliance
  • Terry McLaurin agrees to three-year contract extension with Commanders
  • In Fredericksburg, Eli Willits is doing what most 17-year-olds aren’t
  • Norway’s leader is the latest to visit Ukraine as Trump weighs peace options
  • With a mind for finance, Mike DeBartolo followed his baseball heart

Categories

  • Baseball
    • Nationals
    • Orioles
  • Basketball
    • Mystics
    • Wizzards
  • Capitals
  • Colleges
    • George Mason
    • George Washington University
    • Georgetown
    • Howard
    • Morgan State
    • Navy
    • Towson
    • University of Maryland
  • Football
    • Ravens
    • Redskins
  • Soccer
    • Blast
    • D.C. United
    • Spirit
  • Uncategorized

Archives

  • August 2025
  • July 2025
  • June 2025
  • May 2025
  • April 2025
  • March 2025
  • February 2025
  • January 2025
  • December 2024
  • November 2024
  • October 2024
  • September 2024
  • August 2024
  • July 2024
  • June 2024
  • May 2024
  • April 2024
  • March 2024
  • February 2024
  • January 2024
  • December 2023
  • November 2023
  • October 2023
  • September 2023
  • August 2023
  • July 2023
  • June 2023
  • May 2023
  • April 2023
  • March 2023
  • February 2023
  • January 2023
  • December 2022
  • November 2022
  • October 2022
  • September 2022
  • August 2022
  • July 2022
  • June 2022
  • May 2022
  • April 2022
  • March 2022
  • February 2022
  • January 2022
  • December 2021

Our Partners

All Sports

  • Washington Post
  • Washington Times
  • The Baltimore Sun
  • NBC Sports Washington
  • 247 Sports
  • Bleacher Report
  • Forgotten 5
  • OurSports Central
  • The Sports Daily
  • The Sports Fan Journal
  • The Spun
  • USA Today

Baseball

  • MLB.com - Nationals
  • MLB.com - Orioles
  • Birds Watcher
  • Camden Chat
  • District On Deck
  • Federal Baseball
  • Last Word On Baseball - Nationals
  • Last Word On Baseball - Orioles
  • MLB Trade Rumors - Nationals
  • MLB Trade Rumors - Orioles
  • Nationals Arm Race

Basketball

  • NBA.com
  • WNBA.com
  • Amico Hoops
  • Bullets Forever
  • High Post Hoops
  • Hoops Hype
  • Hoops Rumors
  • Last Word On Pro Basketball
  • Pro Basketball Talk
  • Real GM
  • Wiz Of Awes

Football

  • Washington Redskins
  • Baltimore Ravens
  • Baltimore Beatdown
  • Baltimore Gridiron Report
  • Ebony Bird
  • Hogs Haven
  • Last Word On Pro Football - Washington Commanders
  • Last Word On Pro Football - Baltimore Ravens
  • NFL Trade Rumors - Baltimore Ravens
  • NFL Trade Rumors - Washington Commanders
  • Our Turf Football - Ravens
  • Our Turf Football - Redskins
  • Pro Football Rumors - Ravens
  • Pro Football Rumors - Redskins
  • Pro Football Talk - Ravens
  • Pro Football Talk - Redskins
  • Ravens Wire
  • Redskins Gab
  • Redskins Wire
  • Riggos Rag
  • Total Ravens

Hockey

  • Washington Capitals
  • Elite Prospects
  • Japers Rink
  • Last Word On Hockey
  • Pro Hockey Rumors
  • Pro Hockey Talk
  • Stars And Sticks
  • The Hockey Writers

Soccer

  • Black And Red United
  • Last Word on Soccer - DC United
  • Last Word on Soccer - Spirit
  • MLS Multiplex

College

  • Big East Coast Bias
  • Busting Brackets
  • Casual Hoya
  • College Football News
  • College Sports Madness
  • Fourth Estate
  • GW Hatchet
  • Saturday Blitz
  • The Hilltop
  • The Hoya
  • Testudo Times
  • Zags Blog

Copyright © 2025 · Magazine Pro on Genesis Framework · WordPress · Log in